Welcome JEN ANTHONY ~ our new Softball Instructor!
Written by Tami | Thursday, 10 May 2012 19:42 | 0 comments
We would like to welcome JEN ANTHONY to the TAD STAFF! Jen has come aboard as our new Softball Instructor! She has been instructing students of all ages for the past seven years! Jen is available for PITCHING instruction along with hitting, fielding and catching!
For more information on our softball instruction and Jen's Bio visit our softball program page.
Call today to book your first lesson with Jen! 740-348-6339
Our Summer schedule will be posted by the end of the week!! Look for Pre-Assessments to take place MONDAY JUNE 4th! (6p~LTT, 7p~TTW)
SUMMER CLASSES will be offered in the MORNINGS & EVENINGS~
M&W Evenings
T&TH Mornings
FUNDAMENTALS - age 7-9
LTT - age 10-13
TTW - age 14 and up!
Don't forget we also have Adult Classes offered every day!
New TAD T-Shirts and Sweatshirts are in!
Written by Tami | Wednesday, 25 April 2012 20:39 | 0 comments
The new T-Shirts and Sweatshirts are in! We have two designs available in both color sets. (TAD Strength&Conditioning and TAD Sports Performance Center) Sizes: Adult Small - XL.
TSHIRTS - $10.00
Sweatshirts - $20.00
They are available at TAD or email: This e-mail address is being protected from spambots. You need JavaScript enabled to view it to order yours!
Fitness is underrated. A fit athlete with very modest strength is a rare bird today. Athletes come in practically sedentary and fail to even warm-up without breaking down. I am convinced that athletes need fitness before performance. A great athlete is talented but talent doesn't equal fit. So many times we see the ability and age of an athlete as the direction of our workouts but the starting point of basic and core fitness should be the cornerstone. Progressions, periodization schemes, regeneration, it all starts with an athlete with good fitness and the ability to train every day for 90 or more minutes. If one can't train for 12 hours a week doing light and basic weight training, field conditioning, and skill work without pain, something is wrong. Many athletes look at elite sprinters and think that what they do in competition is what got them there.
Carl Valle
Our next 8 week speed and agility session starts Monday April 2, 2012! Beginning assessments for LTT (10-13) ~ 6p, And TTW (14 and up) ~ 7p. (if you are continuing in the classes and will be assessed March 21st or 22nd you do not need to attend monday the 2nd.)
Class Schedule:
TTW will be offered Monday & Wednesday at 7p.
LTT will be offered Monday, Tuesday, Wednesday & Thursday evenings at 6p.
FUNdamentals will be offered Tuesday evenings at 7p.
Washed Up Athletes (WUA) will be offered Thursdays at 7p and Saturdays at 10a. WUA is for athletes age 18 and up!
ADULT Class Schedule:
M,W & F at 5am and 6am With HEIDI SAUNDERS
M at 10:30am With HEIDI SAUNDERS
T & F at 9a with CHRISTIAN LIVINGSTON
WUA - TH @ 7p and Sat. @ 10a. with CLINT COX and NICK SHOWMAN
OUR TWO NEW YOUTH FITNESS CLASSES will continue to be Offered WEDNESDAY's! TAD FitKids 101 ~ Ages 6-8 @ 5p TAD FitKids ABC's ~ Ages 4-5 @ 5:30p
Call today to get started! 348-6339
CHECK OUT THE CLASS SCHEDULE HERE!
Spring Soccer Clinic ~ 3 Sessions for ALL AGES!
Written by Tami | Monday, 05 March 2012 19:08 | 0 commentsScott Forster will be holding a SPRING SKILLS SOCCER CLINIC for Athletes of all ages! This Clinic will run for three Saturdays starting MARCH 10th!
One verses one - players will learn ways to both beat the defender and also defend an attacker in a one verses one scenario.
Clinic Dates: March 10 ~ March 17 ~ March 24, 2012
11:00-12:15p ~ Ages 6-8
Monday Feb. 20, 2012 SOCCER CLINICS at TAD!
Written by Tami | Friday, 17 February 2012 23:53 | 0 commentsTAD will be holding Soccer Clinics with Scott Forster
MONDAY FEBRUARY 20, 2011!
12:00-2:00p ~ Ages 6-8
2:00-4:00p ~ Ages 9-11
4:00-600p ~ Ages 12 and up.
CLINIC FEE: $25.00 ~ NO pre registration required!
Spring soccer season is almost upon us. It's the prefect time to get in some pre-season skills work with TAD's Scott Forster! Our clinic will include dribbling exercises to help players gain skill and confidence with the ball, passing and receiving techniques paired with passing games to improve the players first touch and passing accuracy. The clinic will finish with a small sided scrimmage to give the players the opportunity to perform the various skills learned during the clinic!
No pre-registration required. Questions? 348-6339 or email This e-mail address is being protected from spambots. You need JavaScript enabled to view it
TAD ~ 1845 W. Main St. ~ Newark, OH 43055
Next 8 Week Session Starts MONDAY JAN 30th, 2012
Written by Tami | Monday, 23 January 2012 21:59 | 0 commentsOur next 8 week speed and agility session starts Monday January 30th, 2012! Beginning assessments for LTT (10-13) ~ 6p, And TTW (14 and up) 7p. (if you are continuing in the classes and will be assessed January 25th or 26th you do not need to attend monday the 30th.)
Class Schedule:
TTW will be offered Monday & Wednesday at 7p.
LTT will be offered Monday, Tuesday, Wednesday & Thursday evenings at 6p.
FUNdamentals will be offered Tuesday evenings at 7p.
Washed Up Athletes (WUA) will be offered Thursdays at 7p and Saturdays at 10a. WUA is for athletes age 18 and up!
ADULT Class Schedule:
M,W & F at 5am and 6am With HEIDI SAUNDERS
M at 10:30am With HEIDI SAUNDERS
T & F at 9a with CHRISTIAN LIVINGSTON
Thursdays at 9:30 with TAMI COX
WUA - TH @ 7p and Sat. @ 10a. with CLINT COX and NICK SHOWMAN
OUR TWO NEW YOUTH FITNESS CLASSES will continue to be Offered WEDNESDAY's!
TAD FitKids 101 ~ Ages 6-8 @ 4:30p
TAD FitKids ABC's ~ Ages 4-5 @ 5p
Call today to get started! 348-6339
CHECK OUT THE CLASS SCHEDULE HERE!
TAD's SOCCER CLINIC
Monday January 16, 2012 ~ Martin Luther King Day
3 Sessions offered for athletes age 6-14
Cost: $25.00
Register online!
DON'T LIVE IN THE PAST, THRIVE IN THE FUTURE! HELP YOUR SOCCER PLAYER ACCELERATE HIS/HER SKILLS IN THE UPCOMING YEAR.
TAD's soccer instructor, Scott Forster, is offering a youth soccer clinic for ALL ages on JANUARY 16, 2012! Don't miss out on this opportunity for your player to develop, learn and have fun playing the game of soccer.
The clinic will include dribbling exercises to help players gain skill and confidence with the ball, passing and receiving techniques paired with passing games to improve the players first touch and passing accuracy. The clinic will finish with a small sided scrimmage to give the players the opportunity to perform the various skills learned during the camp.
CLINIC 1: 9:00-11:00AM ~ Ages 6-8.
CLINIC 2: 11:30-1:30PM ~ Ages 9-11.
CLINIC 3: 2:00-4:00PM ~ Ages 12-14.
REGISTER TODAY ONLINE or call 348-6339
NEW Adult Class ~ "Washed Up Athlete"
Written by Tami | Thursday, 05 January 2012 21:29 | 0 commentsTADSports "Washed Up Athlete" Program STARTS JANUARY 7th!
NEW Adult Group Training is now available at TAD! Learn to train like an athlete! This class will be unlike any training you have done before. The class consists of 3 one hour sessions per week of total body speed, strength and cardiovascular training. The emphasis is on training for improved performance. TADSports will focus on movements (not just muscles) and training the body to work efficiently as a unit. Improve your strength, Improve your performance! This class is offered to both male and female "athletes" age 18 and up!
4 WEEK PROGRAM (2x/week) $10 per session. Fee:$80.00
*Half off price for spouse or significant others.
Jan 7th - Feb 2nd
SATURDAYS: 10:00am
THURSDAYS: 7:00pm
CALL TODAY TO GET REGISTERED 740-348-6339
Not registered yet? NO PROBLEM!! Drop in this Saturday at 10a and give it a try!
**must have at least 4 washed up athletes registered to hold classes
Would you like to attend but can't complete 3x a week? Call us to discuss pricing!